The Rachel Hollis Podcast

Three Percent Chance

4.4 (16K)
SELF-IMPROVEMENT
UPDATED DAILY

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!

1D AGO

774: FRIDAY FAVE | Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All Pt. 1

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... In this episode of the Rachel Hollis Podcast, Rachel dives into the topic of imposter syndrome, addressing how it affects emotional energy, confidence, and productivity. Original Air Date - June 21, 2023 Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:50 Morning Routine and Imposter Syndrome 04:43 Understanding Imposter Syndrome 05:04 Challenging Common Advice on Imposter Syndrome 06:02 Moving Past Imposter Syndrome 08:15 The Power of Belief 10:39 Personal Stories and Overcoming Self-Doubt 16:37 Acceptance: The First Step to Overcoming Imposter Syndrome 17:21 Radical Acceptance and Moving Forward 21:00 Empowering Beliefs vs. Limiting Beliefs 24:25 The Advantage of Starting Fresh 28:48 Asking for Help and Community Support 38:11 Conclusion and Teaser for Part Two Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

39 min
2D AGO

773: MASTERMIND | The New Rules of Leadership (for Business, Life & Everything in Between)

In this episode of The Rachel Hollis Podcast, Rachel focuses on modern leadership principles, featuring insights from thought leaders like John Maxwell, Sheila Johnson, Chris Hogan, and Greg McKeown. They discuss leadership strategies, the significance of clear communication, dealing with conflict, and fostering a positive team culture Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Episodes Featured 522: Sheila Johnson 82: John Maxwell 132: Chris Hogan 145: Greg McKeown 01:17 Foundations of Leadership 02:38 Sheila Johnson on Unique Ideas and Teamwork 05:31 Leadership in Sports and Business 12:48 Effective Communication and Conflict Resolution 18:44 Hiring and Performance Management 21:05 The Importance of Team Recognition 22:38 Embracing Essentialism 26:15 Prioritizing Rest and Balance 34:05 The Laws of Growth 36:03 Consistency and Perseverance 39:00 Adapting to Fast-Paced Leadership 44:31 Conclusion and Production Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

45 min
3D AGO

772: ASK RACH | "What did you do to help with your trauma?"

In this episode of the Rachel Hollis podcast, Rachel delves into the ongoing challenges and triumphs of living through trauma. The episode features listener questions about dealing with significant trauma, balancing responsibilities, and finding strategies beyond traditional therapy. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:06 Welcome to the Show: Subscribe and Support 02:02 Ask Rach Series: Listener Questions 03:58 Sedona Retreat: A Journey of Rebirth 11:02 Navigating Trauma: Tools and Insights 29:44 Conclusion: Keep Doing the Work Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

31 min
4D AGO

771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast

In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion. Check out Be The Sun Not The Salt wherever you get your podcasts! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:43 Meet Rachel Hollis: Author and Podcaster 07:14 Rachel's Journey to Becoming an Author 13:23 The Success of 'Girl, Wash Your Face' 15:00 Authenticity and Real-Life Stories 20:41 Empowering Women Through Personal Development 29:55 The Power of Capital T Truths 31:12 Challenging Childhood Beliefs 33:12 Unpacking Personal Narratives 35:34 Kindness Starts with Yourself 39:30 Body Image and Self-Love 44:26 Embracing Life's Challenges 47:49 Living Magnificently 54:02 The Heliotropic Effect Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

57 min
5D AGO

770: The Fear of Not Being "Good Enough" is Stealing Your Dreams

In this episode of the Rachel Hollis Podcast, Rachel discusses the fear of not being good enough and the importance of pursuing your passions despite initial failures. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:09 The Fear of Not Being Good Enough 02:47 A Heartbreaking Talent Show Story 04:19 Reframing Failure and Embracing Passion 05:41 The Skill of Singing and Other Talents 07:50 The Impact of Early Experiences 25:45 The Importance of Honest Feedback 27:58 Taking Action and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

31 min
6D AGO

769: PEP TALK | This is YOUR Life: Stop Living for Others and Start Living on Your Terms

A bite-sized episode to put a little PEP in your step for the week ahead! In this episode, Rach delivers an inspirational message aimed at empowering listeners to take control of their own lives. She stresses the importance of living for yourself rather than trying to meet others' expectations, urging listeners to ignore judgment from others unless they are successful in the relevant area. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

6 min
MAR 7

768: FRIDAY FAVE | 3 Reasons You can Totally Achieve Your Goal

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... In this motivational episode, Rachel Hollis encourages listeners to overcome their current struggles—whether it's dealing with divorce, loss, unemployment, or other hardships. She shares three truths about why listeners can achieve their dreams: they are warriors who've overcome adversity, the dreams on their hearts are there for a reason, and there are people counting on them. Original Air Date - August 4, 2022 Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:49 The Power of Motivation 02:33 Three Truths and a Lie 10:25 You Are a Warrior 15:32 Your Creator's Plan 18:23 The Story of Queen Esther 19:32 The Power of Belief: Embracing Your Potential 20:46 Finding Purpose in Your Unique Journey 23:06 Guidance Through Difficult Times 24:31 The Strength to Keep Going 26:19 The Importance of Passion and Persistence 29:19 Overcoming the Need for External Validation 39:13 Pursuing Dreams with Love, Not Fear 40:21 Conclusion: You Have the Power Within Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

41 min
MAR 6

767: MASTERMIND | The Future of Health & Longevity

In this episode of The Rachel Hollis Podcast, Rachel delves into the future of health and longevity with leading experts in brain health, gut health, and mental wellness. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Featured Episodes EP: 200/267 - Dr. Amen EP: 175 - Dave Asprey EP: 652 - Dr. Robynne Chutkan EP: 664 - Dr. Chris Palmer 01:33 Brain Health with Dr. Daniel Amen 01:57 Biohacking with Dave Asprey 02:10 Gut Health with Dr. Robin Chutkin 02:33 Mental and Metabolic Health with Dr. Chris Palmer 03:52 The Lies of Happiness 06:49 The Importance of Relationships 11:01 Exercise and Overtraining 17:57 Fasting and Loneliness 20:18 The Science of Fasting 23:06 The Power of Willpower and Diet 24:08 Understanding Gut Health 25:04 The Gut-Immune System Connection 26:42 Autoimmune Diseases and Gut Health 28:36 The Impact of Diet on Gut Health 32:06 The Dangers of NSAIDs 36:15 Stress and Gut Health 37:55 Mental Health Perspectives 42:47 The Metabolic Connection to Mental Health 46:41 Personal Journey with the Ketogenic Diet 49:25 Conclusion and Production Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

50 min

See All (884)

4.4

out of 5

16,290 Ratings

Pep talk was just for me

Mar 3

Neena1274

This was for me today. Thank you . Really thankful for this 💕
☺️☺️

Mar 3

velezmatt11

Hi Rachel , Just wanted to stop on by and show you and your podcast some love. I love the advice you give to us fans. I love your beautiful voice.
Need this woman

Feb 20

MartinSMKM

I am so glad I found this podcast. I love Rachel. She speaks the truth and gives me hope that I can get through life. I share her episodes with my friends.
Home Run! Inspiring

Feb 18

RIJane63

These podcasts are so down to earth and reality. I have so enjoyed listening and putting into practice many of the ideas you’ve shared! Love romancing what I do each day - make everything I “get” to do rather than have to do more enjoyable! Working on my love letter to myself - and celebrating the wins and the bumps along the way that got me those wins - thank you for being inspirational 💕

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!