062 - BENEFITS OF WORKING OUT During Pregnancy & Postpartum WAY MORE THAN BOUNCING BACK Hey Shayla - Judgement Free Motherhood 😅😭😍

I mean I know we should... but help me with my WHY Hey Shayla Podcast | Ep: 061 WAY MORE Than Bouncing Back: Benefits of Working Out During Pregnancy & PostpartumI have been an affiliate of Expecting and Empowered for 4 years and a HUGE advocate!Go to https://www.heyshayla.com/expectingandempoweredPOD and used discount code HEYSHAYLA for a discount! Krystle and Amy are sisters and the founders of @ExpectingandEmpowered a pregnancy and postpartum workout app that takes you week by wee...