28 min

062 How to Take a Mental Health Day The Longer Road

    • Mental Health

Why and how you may want to take a mental health day. Some specifics around truly restful rest in a variety of situations from employment to taking care of kids.
 
Book mentioned: 
Rest is Resistance: A Manifesto by Tricia Hersey 
 
Three more days to enroll in Three Keys to Lazy Magic

Why and how you may want to take a mental health day. Some specifics around truly restful rest in a variety of situations from employment to taking care of kids.
 
Book mentioned: 
Rest is Resistance: A Manifesto by Tricia Hersey 
 
Three more days to enroll in Three Keys to Lazy Magic

28 min