07 - Principle 3 Make Peace With Food Intuitive Eating for Christian Women

In Episode 7 of the Intuitive Eating for Christian Women podcast, we explore Principle 3 of intuitive eating, Make Peace With Food, and explain how this principle aligns with scripture.

In Episode 7 we dig into:


Why we can stop fearing food and embrace enjoyment at the table
Unpacking they key to peace with food
Recognizing food as a good gift from God
Peeling off “good” and “bad” food labels
The science behind making peace with food
Rejecting the false moral superiority of eating a certain way
Why we need to make room for all foods and all people at the table
What to expect on your journey to make peace with food

Links to Resources:

Show Notes for Episode 7: https://intuitiveeatingforchristianwomen.com/episode-7-principle-3-make-peace-with-food/

Request to join our private Facebook community for podcast listeners: https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Get your Podcast Workbook and go deeper with each episode: https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

Book mentioned by Char-Lee in Episode 7: Fat & Faithful by J. Nicole Morgan

Find out more about Erin Todd: https://erinltodd.com/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Get Erin's Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee's Free Study: 10 day Intuitive Eating Bible Study

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For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com




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