13 min
070 - ADHD, The Rubiks Cube Metaphor, And The Power Of "Oh Well" ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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- Mental Health
Hey guys! Here are the links that I mention in the episode:
Download the free Wheel Of Life Worksheet to see how out of balance your life is.
Here is a link to the Rubiks Cube Algorythms - (this is not my site, so I can't guarantee that this will always be an active link)
Additionally, if you need help with your ADHD and need to learn the skills that we talk about in these episodes, you can get the self-paced, do-it-yourself program that I teach by clicking here
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
...
Hey guys! Here are the links that I mention in the episode:
Download the free Wheel Of Life Worksheet to see how out of balance your life is.
Here is a link to the Rubiks Cube Algorythms - (this is not my site, so I can't guarantee that this will always be an active link)
Additionally, if you need help with your ADHD and need to learn the skills that we talk about in these episodes, you can get the self-paced, do-it-yourself program that I teach by clicking here
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
...
13 min