08 - Principle 4 Challenge the Food Police Intuitive Eating for Christian Women

In Episode 8 of the Intuitive Eating for Christian Women podcast, we explore Principle 4 of intuitive eating, Challenge the Food Police, and explain how this principle aligns with scripture.

In this episode we dig into:


What the food police is and why we need to challenge it

The importance of cultivating a Christian mindfulness practice

How to take every diet thought captive in intuitive eating

The role of renewing your mind in intuitive eating

The ongoing process of taking every diet thought captive and how it can grow your faith

Tools and practices to help you challenge the food police


Links to Resources for Episode 8:

Show Notes: https://intuitiveeatingforchristianwomen.com/episode-8-principle-4-challenge-the-food-police/

Char-Lee’s Christian Mindfulness Course: https://intuitivewellnessprograms.mykajabi.com/Mindfuleatingmasterclass

Find out more about Erin Todd: https://erinltodd.com/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

Find out how to leave a review to support the podcast: https://intuitiveeatingforchristianwomen.com/review/

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com


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