088 - Food + Mood with Clari of Work It Lady Podcast The Perinatal Podcast
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- Mental Health
Clari of Work It Lady Podcast joins me to discuss the intersection of nourishing our bodies and mental health. You may or may not be surprised to know there can be a strong correlation between what you fuel your body with and your mood, and Clari dives into all that with us. Get ready to add some Green Apples to your shopping list, team, and welcome Clari to the show!
Find Clari!
Instagram: https://www.instagram.com/workitladypodcast/
Website: https://workitladypodcast.com/
Thanks so much for joining me for this episode of The Perinatal Podcast. I’d love for you to write a review of my show on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too!
You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe or https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531.
Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast.
Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.
Clari of Work It Lady Podcast joins me to discuss the intersection of nourishing our bodies and mental health. You may or may not be surprised to know there can be a strong correlation between what you fuel your body with and your mood, and Clari dives into all that with us. Get ready to add some Green Apples to your shopping list, team, and welcome Clari to the show!
Find Clari!
Instagram: https://www.instagram.com/workitladypodcast/
Website: https://workitladypodcast.com/
Thanks so much for joining me for this episode of The Perinatal Podcast. I’d love for you to write a review of my show on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too!
You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe or https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531.
Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast.
Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.