54 min
Want to Break Up with Your Phone? Here's How with Catherine Price Feel Good Effect
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- Self-Improvement
If you’re ready to break up with your phone, this episode is for you!
In this conversation with award-winning science journalist, Catherine Price, you’ll get a practical and hands-on plan to break up and then make up with your phone.
Catherine breaks down the science of what’s really going on in our brains when it comes to phones, and addictions, and habits. Then, we’ll talk about a plan and a mindset that will enable you to take a break and take control of your life.
Show Notes (under episode 94)
Get Simplified, Gentle Wellness Tips + Be in the Know
Connect on Instagram
Join the Facebook group
Show the Feel Good Effect Love
If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
If you’re ready to break up with your phone, this episode is for you!
In this conversation with award-winning science journalist, Catherine Price, you’ll get a practical and hands-on plan to break up and then make up with your phone.
Catherine breaks down the science of what’s really going on in our brains when it comes to phones, and addictions, and habits. Then, we’ll talk about a plan and a mindset that will enable you to take a break and take control of your life.
Show Notes (under episode 94)
Get Simplified, Gentle Wellness Tips + Be in the Know
Connect on Instagram
Join the Facebook group
Show the Feel Good Effect Love
If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
54 min