105 episodes

The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.

Feel Good Effect Robyn Conley Downs

    • Education
    • 4.9, 393 Ratings

The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.

Customer Reviews

4.9 out of 5
393 Ratings

393 Ratings

jesss716 ,

The most welcoming and functional podcast!

In a time where so many people are focusing on self-care but failing miserably at it...this podcast provides easy to implement steps that you can take to make small changes that yield big results. I love that most topics are research based and the guests that come on are always forgiving on how to implement change in a functional way instead of an all or nothing approach.

amanditagato ,

Love everything about it!

I am so glad I found this podcast. My career is in health behavior change and this podcast is such a wonderful resource for everyone. It not only gives me ideas for my professional life, but it gives me that much needed reminder to focus on my own self care that is easily overlooked after a day of focusing on other people's health. The info and resources in this podcast are top notch and I love how Robyn presents it in such an accessible way. I look forward to every episode. Thank you. 😊

pms1104 ,

Simple is the new perfect! Brilliant!

I love the kind, gentle encouragement that Robyn gives. I am not very good at putting her suggestions into practice yet, but I see this podcast as a very important piece of my journey to better health-both physical and mental.

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