351 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Jay Shetty

    • Health & Fitness
    • 4.8 • 18.3K Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence

    2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence

    For this special series, in partnership with Betterhelp, Jay Shetty sits down with Haesue Jo, Licensed Marriage and Family Therapist & Head of Clinical Operations at BetterHelp and Jayme Cyk. Jayme, who has been unhappy with her previous sessions, shares how finding the right therapist has helped her gradually accept and love her own body.

    • 47 min
    Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

    Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

    Jay Shetty sits down with Dr. Rangan Chatterjee to talk about the core of happiness. There is a huge difference between success and happiness, oftentimes we confuse the two as one and the same. One can be successful in their job, career, business, and family life, but can be unhappy. We need to learn the core of happiness to genuinely enjoy life by appreciating our past self, our current life, and the future we all look forward to having.

    Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in the UK and Europe, ‘Feel Better, Live More’. He can simplify complex health advice so people can feel better and live more. Dr Chatterjee is known for finding the root cause of people's health problems and he highlighted his methods in the ground-breaking BBC television show, Doctor in the House.

    • 52 min
    3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

    3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

    What truly defines a healthy relationship? And what makes one unhealthy? Is there an easy way to spot if the relationship we’re in is good for us or gradually hurting us? It often involves the level of our emotional health, our mental maturity to process difficult situations, and how far are we willing to stay in the partnership.

    In this episode of On Purpose, Jay Shetty shares facts of how unhealthy traits eventually ruins relationships and the positive habits that can turn things around.

    • 27 min
    Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes

    Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes

    Jay Shetty sits down once again with Gary Vee to talk about choosing to fight for your passion over what other people have to say. When you allow people and their opinions affect how you live, you give them control over your life. You are giving them the power to decide for you. You can change that but choosing how much of your life you want to share and to what extent is already considered an intrusion into your private life.

    Gary Vaynerchuk is a serial entrepreneur, and serves as the Chairman of VaynerX and the CEO of VaynerMedia. Gary is considered one of the leading global minds on what’s next in culture, relevance and the internet. Known as “GaryVee” he is described as one of the most forward thinkers in business - he acutely recognizes trends and patterns early to help others understand how these shifts impact markets and consumer behavior. Today, he helps Fortune 1000 brands leverage consumer attention through his full service advertising agency, VaynerMedia.

    • 36 min
    8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

    8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

    Jay Shetty graduated from business school—and decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from his family and friends.

    But Jay followed this calling. Today, he's a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions worldwide.

    Shortly after obtaining a degree in business, Jay Shetty decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from both family and friends. Still, Jay felt compelled to follow this calling, and today Jay is a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions of people around the world. In this episode, Jay tells Alex about feeling completely lost at multiple times in his career, and how holding true to his values helped navigate his way through immense imposter syndrome and nearly running out of money.

    • 48 min
    Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

    Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

    Jay Shetty sits down with Neha Kumar to talk about women in business and motherhood. In a place where men dominate and are seen as rulers in a certain field, women will have to exert extra effort, time, and dedication to be in a position that is considerably equal to men. And when a woman has the passion for it, the will to persevere, and the favorable circumstances that allow her to flourish, she gets to be her best self for herself, her family, her career, and her goals.

    Neha Kumar is the former COO & CFO of Create & Cultivate, an integrated platform designed to help millennial women achieve their full career potential, including new female entrepreneurs who require additional resources. Neha has a dynamic and entrepreneurial mindset. She is also an angel investor who is passionate about investing in game-changing businesses. As a current faculty member at the UCLA Anderson school, she teaches the next generation of undergraduates about entrepreneurial finance and management.

    • 1 hr 2 min

Customer Reviews

4.8 out of 5
18.3K Ratings

18.3K Ratings

Cosmicaaa ,

I want to be just like you.

And in many ways, because of your wise words, I realize I am and have always been. Jay, you’re truly the inspiration I’ve sought for many years. I often find myself thinking about service now that I’ve achieved a level of self awareness that has brought me so much peace and calm. I am forever indebted to you for this insight into my own alignment. Thank you for sharing your authentic self with me and the world. We appreciate you!
- Jesenia

sjan5 ,

Growth in every episode

I started listening to On Purpose at the end of 2020 and since then, this podcast has always been one of my go-tos. I always finish each episode with a sense of peace and empowerment. Thank you Jay Shetty for helping me grow as I navigate life as a young adult. #getbetterhelp

nancy with the good nails ,

You are truly gifted!

I love everything about this.

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