15 min
#1 Ayurveda Basics: What is Ayurveda? Bringing Ayurveda to Life
Ayurveda literally translates to the "knowledge of or science of life." It's goal is to teach diet & lifestyle practices that prevent disease so we can live a long and healthy life — according to who we are as an individual.
Ayurveda literally translates to the "knowledge of or science of life." It's goal is to teach diet & lifestyle practices that prevent disease so we can live a long and healthy life — according to who we are as an individual.
15 min