8 min

1. My Love / Breakup Letter to ED (Eating Disorder) - 7.7.22 Level Up with Lynhthy

    • Self-Improvement

On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to release and transform.

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Send in a voice message: https://podcasters.spotify.com/pod/show/lynhthy/message

On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to release and transform.

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Send in a voice message: https://podcasters.spotify.com/pod/show/lynhthy/message

8 min