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8 min
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1. My Love / Breakup Letter to ED (Eating Disorder) - 7.7.22 Level Up with Lynhthy
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- Self-Improvement
On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to release and transform.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lynhthy/message
On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to release and transform.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lynhthy/message
8 min