Level Up with Lynhthy

Lynhthy
  • 4.6 (7)
  • SELF-IMPROVEMENT

On Level Up with Lynhthy we expand your heart + mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, fun. I'm Lynhthy — LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment – healing from a 12-year eating disorder creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love + compassion. Let's level up! @Lynhthy

Episodes

  1. 09/10/2022

    3. Trust the Process - 9.9.22

    Trust yourself. Trust the process. Trust the universe. Acknowledge, accept, & learn from your fear, doubt, & resistance. Let the F go. Surrender. Allow.

    11 min

  2. 08/09/2022

    2. Love + Liberation 8.8.22 (delayed posted 12:12am)

    How does love + liberation FEEL?

    8 min

  3. 07/08/2022

    1. My Love / Breakup Letter to ED (Eating Disorder) - 7.7.22

    On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to release and transform.

    8 min

  4. 02/22/2022

    Level Up with Lynhthy • Trailer

    How’s your heart? How’s your mind? I’m Lynhthy – a LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. On Level Up with Lynhthy we open up your heart and mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, and fun. I’m here to help support YOU in any way that I can. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment -- healing from a 12 year ED and creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love and compassion. Who’s ready to level up their life? Let’s go! @Lynhthy | Lynhthy.com Music by Arod Mr. Somebody (produced by Dope Brothas)

    1 min

Trailer

4.6
out of 5
7 Ratings

About

On Level Up with Lynhthy we expand your heart + mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, fun. I'm Lynhthy — LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment – healing from a 12-year eating disorder creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love + compassion. Let's level up! @Lynhthy

Information

  • Creator
    Lynhthy
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Lynhthy
  • Show Website
    Level Up with Lynhthy