Level Up with Lynhthy

Lynhthy
  • 4.6(7개의 평가)
  • 자기 계발

On Level Up with Lynhthy we expand your heart + mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, fun. I'm Lynhthy — LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment – healing from a 12-year eating disorder creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love + compassion. Let's level up! @Lynhthy

에피소드

  1. 2022. 09. 10.

    3. Trust the Process - 9.9.22

    Trust yourself. Trust the process. Trust the universe. Acknowledge, accept, & learn from your fear, doubt, & resistance. Let the F go. Surrender. Allow.

    11분

  2. 2022. 08. 09.

    2. Love + Liberation 8.8.22 (delayed posted 12:12am)

    How does love + liberation FEEL?

    8분

  3. 2022. 07. 08.

    1. My Love / Breakup Letter to ED (Eating Disorder) - 7.7.22

    On this very first episode of Level Up with Lynhthy, I share my most useful tool of writing a love / breakup / goodbye letter to your unhealthy behavior or relationship (i.e. eating disorder, addiction, procrastination, inadequacy, etc.) you want to release and transform.

    8분

  4. 2022. 02. 22.

    Level Up with Lynhthy • Trailer

    How’s your heart? How’s your mind? I’m Lynhthy – a LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. On Level Up with Lynhthy we open up your heart and mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, and fun. I’m here to help support YOU in any way that I can. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment -- healing from a 12 year ED and creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love and compassion. Who’s ready to level up their life? Let’s go! @Lynhthy | Lynhthy.com Music by Arod Mr. Somebody (produced by Dope Brothas)

    1분

예고편

4.6
최고 5점
7개의 평가

소개

On Level Up with Lynhthy we expand your heart + mind to consciously level up all levels of your life – health, wholeness, abundance, relationships, growth, service, fun. I'm Lynhthy — LA-based lover, SAG-AFTRA actor/performer, certified yoga teacher. Through thoughtful conversations, I’ll guide you with strategies, frameworks, structures that helped me get to the next level of love, freedom, and fulfillment – healing from a 12-year eating disorder creating a 10+ year career in the entertainment industry. Together we’ll learn through the lens of love + compassion. Let's level up! @Lynhthy

정보

  • 제작진
    Lynhthy
  • 방송 연도
    2022년
  • 에피소드
    4
  • 등급
    무삭제판
  • 저작권
    © Lynhthy
  • 웹사이트 보기
    Level Up with Lynhthy