10 min

#1 The calorie process The BFA Education Series

    • Fitness

Fitness is a game of levels and before you move onto level you need to nail the basics first. Understanding the calorie process is a MUST if you want to move up. Earn the right to move onto the next level. 

Fitness is a game of levels and before you move onto level you need to nail the basics first. Understanding the calorie process is a MUST if you want to move up. Earn the right to move onto the next level. 

10 min