8 min
10: 5 Minute Fridays: Quitting Is Showing Up The School Of Unlearning With Elisa Haggarty
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- Mental Health
In this 5 Minute Friday you will learn:
1. How society conditions us to think about quitting
2. How we have learned to disassociate from what our bodies are telling us, and then be rewarded for doing so
3. The value is listening to your intuition and saying yes to what your body is saying
4. Going against the grain is never easy, but it‘s usually worth it.
5. Quitting, when its in the service of your health, is a radical act of self care, badassery and leadership.
In this 5 Minute Friday you will learn:
1. How society conditions us to think about quitting
2. How we have learned to disassociate from what our bodies are telling us, and then be rewarded for doing so
3. The value is listening to your intuition and saying yes to what your body is saying
4. Going against the grain is never easy, but it‘s usually worth it.
5. Quitting, when its in the service of your health, is a radical act of self care, badassery and leadership.
8 min