10 AM Reset Routine - Non-negotiable Habits to restart your week Our Life Seasons
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- Self-Improvement
Welcome to episode 45 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Start your day without your phone
10 AM Routine [Workout, Skincare, Meditation, Journaling, Reading, Planning]
Weekday Habits
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
[Mentions]
Aesop Redemption Body Scrub: https://www.aesop.com/us/p/body-hand/body/redemption-body-scrub/
Tony Robbin - Awaken the Giant Within https://tinyurl.com/y9vp2uyj
Elizabeth Gilbert - Big Magic
https://tinyurl.com/cz9mazuc
James R. Doty - Into the Magic Shop
https://tinyurl.com/499zjyfj
Boho Beautiful Yoga
https://www.youtube.com/watch?v=FGO8IWiusJo&list=PLb09q0R7gAwQ3ou1lUWZcJZEtgNeoJNJf&pp=iAQB
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
Welcome to episode 45 of Our Life Seasons Podcast!
In this episode, we dive deep into:
Start your day without your phone
10 AM Routine [Workout, Skincare, Meditation, Journaling, Reading, Planning]
Weekday Habits
Love Letters // https://ourlifeseasons.myflodesk.com/newsletter
IG // https://www.instagram.com/ourlifeseasons/
Wen’s IG // https://www.instagram.com/n.wenzz/
TikTok // https://www.tiktok.com/@ourlifeseasons
[Mentions]
Aesop Redemption Body Scrub: https://www.aesop.com/us/p/body-hand/body/redemption-body-scrub/
Tony Robbin - Awaken the Giant Within https://tinyurl.com/y9vp2uyj
Elizabeth Gilbert - Big Magic
https://tinyurl.com/cz9mazuc
James R. Doty - Into the Magic Shop
https://tinyurl.com/499zjyfj
Boho Beautiful Yoga
https://www.youtube.com/watch?v=FGO8IWiusJo&list=PLb09q0R7gAwQ3ou1lUWZcJZEtgNeoJNJf&pp=iAQB
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
38 min