11 min

10 mins toning, breath, and sound Cultivating Connections

    • Self-Improvement

In this quick journey we tap into the heart and ground it with the root energy source so we can move in compassion and harmony. 

we also use toning to feel our heart space and tune it to the bodies natural home note, bringing you back into balance 


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Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

In this quick journey we tap into the heart and ground it with the root energy source so we can move in compassion and harmony. 

we also use toning to feel our heart space and tune it to the bodies natural home note, bringing you back into balance 


---

Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

11 min