
115 episodes

10 Things To Tell You Laura Tremaine
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- Personal Journals
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4.7 • 687 Ratings
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Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.
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Ep 99: Searching for a Best Friend (A Conversation with Heather Adams)
This episode is for anything who has gone through a friendship breakup, or who desires finding a best friend as an adult.
Every week on this show I encourage you to take the prompts and topics to a best friend in order to have a deeper conversation and better connection. But what if you don't have a best friend? What if you used to have a best friend but now you don't and that pain still lingers? What if you want a best friend, but have no idea how to find that person?
This conversation with Heather Adams about searching for a best friend is tender for both of us. I just became acquainted with Heather in 2020, because she is the CEO and founder of Choice Publicity, the firm helping me with the Share Your Stuff book launch, but when I heard her podcast episode on This Intentional Life about her quest for an adult best friend, I knew I wanted her to talk about it on 10 Things To Tell You.
FULL SHOW NOTES HERE
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Listen to This Intentional Life podcast
SPONSORS:
BetterHelp. Go to BetterHelp.com/YOU for 10% off your first month.
Raycon. Go to BuyRaycon.com/YOU for 15% your first order.
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Ep 98: How To Start a Book Club
This episode is for anyone who wants to start a book club!
**Have you purchased my new book Share Your Stuff. I'll Go First? If so, SIGN UP FOR PREORDER BONUSES HERE.**
People love the idea of being in a book club, but I think most of us would rather join an already formed group, with procedures in place and a warm and fuzzy vibe already established. But if that isn’t readily available to you, guess what the next best thing is? Start one yourself!
GET MY BOOK CLUB BOOK RECOMMENDATIONS HERE
It doesn’t have to be an overwhelming task. You don’t have to have a lot of people (really!) and you don’t have to have a perfectly articulated theme or objective. What you want to do is read, and then talk about what you read with someone else. It really is that simple.
But beyond that, it’s nice to have some basics:
Identify your WHY
Choose members wisely
Decide on some logistics (like how to choose a book, who leads the discussion)
Set expectations early
Have your first meeting
Adjust as necessary
Sure, there are some details that can be fun or tedious: choosing a schedule, consistent communication), but start with the fundamentals, keep it as simple as possible, and figure out what REALLY works for your group.
FULL SHOW NOTES HERE
THIS WEEK'S SPONSORS:
RITUAL. Go to Ritual.com/10Things for 10% off your first 3 months
THE BALANCED LIFE. Go to TheBalancedLifeOnline.com/YOU to sign up for the FREE Pilates challenge
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BONUS: (More!) Best Books of the Year (According to Laura)
This episode is for those who just can't get enough book talk.
On Episode 96, my real life Book Club shared our top 3-ish favorite books of the year. And while I loved that discussion, there are still so many great books from 2020 I wanted to share with you! So as promised, this is a BONUS episode with my full list of favorite reads in 2020.
FULL BOOK LIST HERE.
You can preorder my book!
Buy Share Your Stuff. I'll Go First.
And sign up for the PREORDER BONUSES.
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Ep 97: Top 10 Takeaways from 2020
This episode is for anyone reflecting back on this bizarre year and trying to find some silver linings.
Well, it’s been a YEAR, right? One for the history books.
But in this episode, I’m not looking at what 2020 will mean for the world at large, but I am sharing my top 10 personal takeaways. What I learned in my business, in our family, how we consume entertainment, and so much more.
I hope that hearing my main takeaways from this bizarro year makes you think about your own. What you’ll remember, what will never be the same, and the lessons that will bring you closer to the person you want to be.
Mentioned:
10 Questions To Ask at the End of the Year
3 Mistakes I’ve Made Recently
Wherever You Go, There You Are by Jon Kabat Zinn
What’s your BIG STORY?
Stillness is the Key by Ryan Holiday
SPONSORS:
SKILLSHARE. Go to Skillshare.com/YOU to try a premium membership
EBY. Go to JoinEby.com and use code THINGS20 for 20% off your first order
FULL SHOW NOTES HERE
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Buy Share Your Stuff. I'll Go First by Laura Tremaine -
Ep 96: Book Club's Best Books of the Year 2020
This is always one of my favorite episodes of the year!
My real life book club friends Yasmin Dunn and Stephanie Newman-Smith join me for a long and lively conversation about some of our favorite books of 2020.
We talk about how the pandemic affected our reading life and why our book club didn’t meet for 7+ months.
Before we share some of our favorites, we also use the episode as a bit of stand-in for our regular meeting and you can hear us discuss our December book club pick A Burning by Megha Majumdar.
Then we each share 3 or 4 of our favorite books of the year. Because I had already shared most of mine on earlier episodes, I was really excited to hear Yasmin and Stephanie’s picks, since they were outside the box of what we’ve already talked about on the show in the last few months.
I do plan to do a BONUS episode in the last few days of the year, talking through a few more interesting books I read in 2020 that didn’t make it into this conversation.
FULL SHOW NOTES HERE with all the books and links
EPISODE SPONSORED BY:
EBY - Go to JoinEby.com and enter promo code THINGS20 to get 20% off your first order
GREEN CHEF - Go to GreenChef.com/80YOU and enter promo code 80YOU for $80 off and free shipping
BETTERHELP - Go to BetterHelp.com/YOU to save 10% off your first month
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Preorder Laura's book Share Your Stuff. I'll Go First: 10 Questions to take your friendships to the next level (out 2/2/21)
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Ep 95: 10 Questions for the End of the Year
10 prompts for self-reflection or good conversation as we near the end of the year.
2020 was nuts no doubt. There was confusion and loss and frustration and grief. But I hope we can all point to some moments of beauty as well. This episode asks 10 questions to help you come to terms with year.
Take these questions to your journal or use them to spark a good conversation.
Full show notes here.
SPONSORS:
Skillshare Betterhelp Mentioned in this episode:
Preorder book bonuses
Ep 45: 10 Questions to ask yourself at the end of the year (2019)
Ep 9: 10 Ways to journal
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PREORDER Share Your Stuff. I'll Go First. 10 Questions to Take Your Friendships to the Next Level by Laura Tremaine
Customer Reviews
Grounding and Joyful
Laura’s insight, honestly, and vulnerability on this podcast are nothing short of inspiring. In a world that is so often “go go go,” Laura has been my guidepost telling me to show down and reflect—and I literally ALWAYS feel better when I do. She doesn’t shy away from the uncomfortable and has helped me brave taking the first steps in awkward, relationship defining conversations, most of which were deeply strengthens as a result.
Light but thoughtful
I like Laura and her podcast. The vibe is light but thoughtful at the same time. I’ve realized that I sometimes have a hard time relating to her, as I work full-time and don’t have the luxury of doing things the same way a side gig worker or SAHM would. In addition, I love the prompts and questions, but I also realize as a trauma survivor that most of my issues can’t just be shared with a best friend or on social media. I do appreciate the voice she brings to the podcasting world and almost never miss an episode.
Awesome podcast
Love the topics to prompt deeper conversations with others or self reflection. Laura is a great conversationalist with her guests as well- book episodes are fantastic!
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