13 min
#100 Navigating Big Life Events The Beautifully Balanced Podcast
-
- Self-Improvement
Welcome to our 100th episode! I am so grateful to all of our worldwide listeners, thank you!
Not only did I become a mum in 2023, there were numerous big life changes that took place. Just one of those life events would be a big enough change in itself but thrown all together at times it was immensely stressful and I felt anxious - but I knew it would pass.
In this episode I talk about the 7 Steps that helped me to navigate them, so that I could come out the other side feeling as centred as possible.
Follow Sam on Instagram
www.anxietyreliefwithsam.com
Welcome to our 100th episode! I am so grateful to all of our worldwide listeners, thank you!
Not only did I become a mum in 2023, there were numerous big life changes that took place. Just one of those life events would be a big enough change in itself but thrown all together at times it was immensely stressful and I felt anxious - but I knew it would pass.
In this episode I talk about the 7 Steps that helped me to navigate them, so that I could come out the other side feeling as centred as possible.
Follow Sam on Instagram
www.anxietyreliefwithsam.com
13 min