39 min

106: Intuitive Eating Principles, Part 2 Nourishing Women Podcast

    • Alternative Health

We finish going over the Intuitive Eating Principles in this episode including: discover the satisfaction factor, cope with emotions using food, respect your body, exercise feel the difference and honor your health with gentle nutrition. Victoria provides personal and clinical experience and advice, as well as recommending different tools you can use as you work through the Intuitive Eating principles.

We finish going over the Intuitive Eating Principles in this episode including: discover the satisfaction factor, cope with emotions using food, respect your body, exercise feel the difference and honor your health with gentle nutrition. Victoria provides personal and clinical experience and advice, as well as recommending different tools you can use as you work through the Intuitive Eating principles.

39 min