16 min

#108 Adding Grace to Your Goals Happiness in Progress

    • Health & Fitness

In this episode, Danielle talks about how to add grace to our goals. In many cases, when we set a goal, we are chasing the feeling we believe our goal will give us.

Unfortunately, because of the way our human brains work, when we do reach the achievement - we find ourselves on the hedonic treadmill. It’s enough for a moment, then it’s not enough anymore. When we live our lives this way, nothing is ever good enough.

Danielle has created three steps to help you add grace to your goals and mindset.

In this episode, Danielle talks about how to add grace to our goals. In many cases, when we set a goal, we are chasing the feeling we believe our goal will give us.

Unfortunately, because of the way our human brains work, when we do reach the achievement - we find ourselves on the hedonic treadmill. It’s enough for a moment, then it’s not enough anymore. When we live our lives this way, nothing is ever good enough.

Danielle has created three steps to help you add grace to your goals and mindset.

16 min

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