162 episodes

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

Happiness in Progress Danielle Craig

    • Self-Improvement
    • 5.0 • 147 Ratings

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

    Weight Loss & Internal Transformation feat. Lydia Bordo

    Weight Loss & Internal Transformation feat. Lydia Bordo

    "Every pound I lost found felt like a pound of baggage from the abuse I had let go." - Lydia Bordo

    You're going to hear from Lydia Bordo. She's a Peloton obsessed mom and wife. She's also a domestic violence survivor.

    Danielle and Lydia talk about not only the physical change, but what occurred internally. Plus, how goals helped Lydia face trauma and why she chooses to be positive.

    • 34 min
    The 3 G's of Goal Setting: Goals, Grace & Growth

    The 3 G's of Goal Setting: Goals, Grace & Growth

    "It’s not that we have too many goals - it’s that we have a lack of grace to go along with them." - Danielle Craig

    2020 was a year that delivered disappointment after disappointment. Goals have apparently became a victim of the disappointments. 

    But Danielle says the fear of disappointment shouldn't keep us from setting goals.

    In this episode, she discusses how to add grace to your goals with three easy ways to measure growth.

    • 16 min
    Growth During Uncertainty feat. Sam Jones

    Growth During Uncertainty feat. Sam Jones

    Today you're going to hear from Life Coach, Sam Jones. Sam has worked with more than 300 clients (from everyday professionals to celebrities). Sam helps people facing challenges of having no direction in life, comparisons and not organizing their lives for happiness.

    This episode is the perfect one to start the year out with. 

    Sam and Danielle talk about how to navigate uncertainty, setting goals, how to deal with the voice in your head and learning versus action. There's that and a lot more.

    • 31 min
    Maximizing Serendipity in Your Life feat. Dr. Chad Thatcher

    Maximizing Serendipity in Your Life feat. Dr. Chad Thatcher

    Start your new year out with an intention to have more serendipity in your life. Dr. Chad Thatcher came on the Happiness in Progress podcast with Danielle Craig to talk about how to maximize serendipity.

    Dr. Thatcher is a professor at SOU’s Outdoor Adventure Leadership department.

    In this conversation, you'll hear about what you can do to prepare your mind for serendipitous moments, why you need grit for serendipity and what a sagacious mindset is and how to develop it.

    • 34 min
    The Money Mindset You Need for the Holidays feat. Latasha Kinnard

    The Money Mindset You Need for the Holidays feat. Latasha Kinnard

    Today you will hear from Latasha Kinnard. She is the CEO of Godeste where she helps her clients maximize their income and effectively build for the future.

    In this conversation, Tasha and Danielle talk about staying out of debt during the holidays, redeeming your holiday budget and how to change your mindset around money.

    Plus:
    - A powerful exercise to begin with as you examine your mindset
    - What lack mentality can do to you
    - How to get out of a cycle that doesn't allow you to gain wealth

    • 36 min
    Coping with Loss During the Holidays feat. Katherine Ingram

    Coping with Loss During the Holidays feat. Katherine Ingram

    This holiday season comes at the tail end of a year full of grief - whether that's the loss of a person, the loss of a job, home, comfort and the life we knew before.

    That's why I wanted to have Katherine Ingram (a.k.a Grief Girl) on the podcast. Katherine is a life transitions coach, counselor, speaker and award-winning author. She's recently released the book Grief Girl's Guide.

    We talk about:
    - tools on dealing with loss
    - why it's okay to not accept what's happening
    - holiday expectations

    • 36 min

Customer Reviews

5.0 out of 5
147 Ratings

147 Ratings

notlobs ,

Always inspires me!

So inspiring. I feel like Danielle knows exactly what I need to learn and delivers! Her experts are so knowledgeable and interesting.

JessRaLaw ,

Amazing Podcast

So inspiring! Definitely recommend

Tdixon508 ,

Wonderful podcast!

I love the episode on establishing lifelong friendships. I don’t think we realize the importance of having solid friends until it is too late.

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