108 | Creating a Daily Practice You Actually Do (and Enjoy‪)‬ Her Self: IFS & Spiritual Entrepreneurship

Today I'm sharing an excerpt of a dharma talk I gave on the final morning of my retreat at Shambhala Mountain Center this May.

In it, I share practical ways to integrate these teachings and perspectives into your daily life– in ways that are both enjoyable and sustainable.

May this be of benefit!

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