47 min
108. [Rewind] How To Not Numb Out With Food Insatiable with Ali Shapiro, MSOD, CHHC
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- Nutrition
Rewind of Episode 54People often say they feel blocked or stuck with heavy emotions and food, booze and bad tv are the only choice they have to cope. In this episode we will talk about how to stop anesthetizing you feelings and face them head on in a way that is empowering and not scary.Send us a Text Message.Connect with Insatiable & Ali:Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning...
Rewind of Episode 54People often say they feel blocked or stuck with heavy emotions and food, booze and bad tv are the only choice they have to cope. In this episode we will talk about how to stop anesthetizing you feelings and face them head on in a way that is empowering and not scary.Send us a Text Message.Connect with Insatiable & Ali:Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning...
47 min