37 min

110 Years Later, The Pollyanna Glad Game Still Works‪!‬ Rock Your Midlife

    • Nutrition

Through this Episode, you will learn 1) How finding small joyful moments can lead to big changes during midlife. 2) Finding one thing to be glad about each day helps with mindfulness and positive outlook.

Through this Episode, you will learn 1) How finding small joyful moments can lead to big changes during midlife. 2) Finding one thing to be glad about each day helps with mindfulness and positive outlook.

37 min