Rock Your Midlife Dr. Ellen Albertson

Beauty is ageless and on today’s show you’ll learn how you can feel and look more beautiful and authentic in your 40s, 50s, 60s and beyond.
 
My guest is Alexis Eizinas, founder of Silvering, the first North American beauty brand to provide cosmetics and haircare uniquely designed to amplify — never hide — the true beauty of naturally silvering hair. Her mission is to change the way all women perceive silvering hair, to see it as a powerful, beautiful outward expression of growing up.
 
You’ll learn about the benefits of silvering (i.e. embracing your natural hair color) from financial savings and reduced exposure to toxic chemicals to feeling more authentic and empowered. Plus, Alexis provides tips on how to do a grow out with less effort and more ease.
 
Whether you’re already a silver sister or curious about going silver, you’ll be inspired to challenge conventional beauty standards and find beauty and strength from within.

Grieving is normal and necessary especially at midlife when there are so many changes happening. It’s also not just related to death. You may be feeling loss of youth, friends or social circles, parents, health issues. Or you may be experiencing sadness around divorce, health issues, including menopause, career transitions, or unfulfilled dreams and regrets.
 


The good news is you can heal and move forward and today’s show you’ll learn exactly what you can do to feel better.

Get ready to be inspired and learn how to feel worthy and redefine success, My guest is the amazing Jane Bouware. 

From the cornfields of Iowa, Jane defied expectations to lead billion- dollar businesses and rise as a top Microsoft executive. By 52, she'd launched three major ventures, navigated the US's largest merger, and left a trail of influential leaders behind her. Passionate about empowering others to recognize their worth, Jane now dedicates herself to mentoring, board service, and cherishing outdoor moments with her family. All proceeds from her book WORTHY are committed to the Boys & Girls Clubs of America’s Youth of the Year scholarships. She lives in Bellevue, WA.

Having gorgeous, glowing skin at midlife is easy and doesn't have to cost you a paycheck. Today's show is going to give you all the info you need to create beautiful skin at midlife. My guest is Dr. Mary Alice Mina. She'is a Harvard trained double-board certified dermatologist and dermatologic surgeon and leading expert on skin health and skincare. She is the host of THE SKIN REAL, a podcast for people looking for real skin care guidance, by true skin experts where she emphasizes a holistic and preventative approach to skin health and aesthetics. With over 15 years of clinical experience, she is an invited speaker on podcasts, at national meetings, and is recognized for her artistic eye and surgical skills while helping people feel good in their own skin! She is co-owner of Baucom & Mina Derm Surgery in Atlanta, Georgia where she treats patients with advanced surgical and cosmetic procedures to restore and maintain healthy skin.

Through this Episode, you will learn 1) How finding small joyful moments can lead to big changes during midlife. 2) Finding one thing to be glad about each day helps with mindfulness and positive outlook.

In the U.S., an estimated 6,000 women daily and more than 2 million women yearly reach menopause – the point when you haven’t had a menstrual cycle for a year. Millions more all over the world are going through the menopausal transition. While transitioning through menopause is natural and normal it’s not easy and is often misunderstood. Today’s show is going to help clear up some of the confusion and provide solutions for your most pressing menopausal complaints. I’m talking with two leaders in the menopause field, Claire Gill, Founder of the National Menopause Foundation and Kate Codrington, author of Second Spring. We’ll be sharing the latest information about menopause as well as results of the National Menopause Foundation and Bank of America Breakthrough the Stigma Survey. Plus, you’ll learn about the launching of the Women’s Midlife Health Policy Institute and how you can get involved. If you’re one of the millions of women struggling with major symptoms of menopause such as hot flashes, moodiness, osteoporosis decreased libido, and brain fog tune in and get the information you need to feel better.