13 min
112. Setting Boundaries and Saying "No" as a Busy Professional Woman. The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, An
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- How To
Today, we're tackling a topic that's near and dear to many of our hearts: setting boundaries and mastering the art of saying "no." If you've ever felt overwhelmed by endless commitments or struggled to prioritize your own well-being, this episode is for you.
As busy professional women, we often wear many hats and juggle numerous responsibilities both at work and at home. It's no wonder that our schedules can quickly spiral out of control, leaving us feeling drained, stressed, and stretched thin. But here's the truth – you have the power to take back control of your time and create boundaries that honor your needs and priorities. Today, we're equipping you with the tools and insights you need to do just that.
I hope this episode blesses you!
Xoxo,
Tanya
Time Management Makeover Workshop-Register Here for FREE
Help Me to Help You, and Get a FREE Gift! Please complete the below survey to help me bring valuable content to you. Every person who completes the survey will get a free coffee on me!
2024 Listener Survey
Do you want a friend and partner on your journey toward better work-life balance? Let’s Chat!
Book a FREE Discovery Call: https://gracefilledleader.com/workwithme
ASK Tanya a Question: https://gracefilledleader.com/contact
Join The GFL Community on FB: https://gracefilledleader.com/community
Freebies:
GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/
7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/
Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/
Email: support@gracefilledleader.com
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.
Get direct access to the programs that have been essential to my success:
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
*I do get a small commission when you use one of the above affiliate links.
Today, we're tackling a topic that's near and dear to many of our hearts: setting boundaries and mastering the art of saying "no." If you've ever felt overwhelmed by endless commitments or struggled to prioritize your own well-being, this episode is for you.
As busy professional women, we often wear many hats and juggle numerous responsibilities both at work and at home. It's no wonder that our schedules can quickly spiral out of control, leaving us feeling drained, stressed, and stretched thin. But here's the truth – you have the power to take back control of your time and create boundaries that honor your needs and priorities. Today, we're equipping you with the tools and insights you need to do just that.
I hope this episode blesses you!
Xoxo,
Tanya
Time Management Makeover Workshop-Register Here for FREE
Help Me to Help You, and Get a FREE Gift! Please complete the below survey to help me bring valuable content to you. Every person who completes the survey will get a free coffee on me!
2024 Listener Survey
Do you want a friend and partner on your journey toward better work-life balance? Let’s Chat!
Book a FREE Discovery Call: https://gracefilledleader.com/workwithme
ASK Tanya a Question: https://gracefilledleader.com/contact
Join The GFL Community on FB: https://gracefilledleader.com/community
Freebies:
GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/
7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/
Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/
Email: support@gracefilledleader.com
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.
Get direct access to the programs that have been essential to my success:
Do you want to use the exact project management system I use to manage my time?
Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal?
Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do?
Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Podcast Pro University
Do you want to take your podcast to the next level?
Podcast to Profit Mastermind
*I do get a small commission when you use one of the above affiliate links.
13 min