49 min
113. The Missing Key to Sustainable Food Changes with Jess Ivins (Client Interview) Insatiable with Ali Shapiro, MSOD, CHHC
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- Nutrition
While the health-care and diet industry would like you to believe all bodies are the same, the truth is: You are a wonder, not a widget. In today’s episode, we’ll chat with my client Jess Ivins, to hear her story and how she: got unstuck and re-energized from years of dieting, working with her body to manager her endometriosis (including this one change that made her drop eight pounds), and how she learned to embrace the necessity of experimenting what works for her body as she gets healthier...
While the health-care and diet industry would like you to believe all bodies are the same, the truth is: You are a wonder, not a widget. In today’s episode, we’ll chat with my client Jess Ivins, to hear her story and how she: got unstuck and re-energized from years of dieting, working with her body to manager her endometriosis (including this one change that made her drop eight pounds), and how she learned to embrace the necessity of experimenting what works for her body as she gets healthier...
49 min