49 min
#116 - Finding Love At The Gym? Dos and Don’ts w/ Kelsi Gotauco Inside The Mind with Misbah Haque
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- Mental Health
In this episode, we have Kelsi once more.
As we all know Kelsi is a nutritional coach and a fitness instructor. She will share some of her ideas and experiences about her first time in the gym, and how it feels to talk to new people and acclimate to the new environment.
Are you looking for love in the gym? Then listen to this episode, Kelsi will give you tips on the dos and don’ts when finding love in the gym.
Show Notes:
(01:56): Gym vs. CrossFit gym: Differences and similarities (04:58): Why do people feel awkward at the gym?(08:35): Asking in a polite manner(15:30): Trying to hit on someone at the gym(21:03): Thought on people who make noises when lifting(33:55): Similarities in the gym and in grocery stores(39:18): What are code words?(45:16): Takeaways from the episode
How to Connect with Kelsi Gotauco:
Instagram: https://www.instagram.com/k_taco/?hl=en
Facebook: https://www.facebook.com/KTacoFitness/
LinkedIn: https://www.linkedin.com/in/kelsi-gotauco-3a078a169/
Connect with me:
Pod Mahal Website: https://podmahal.com
Personal Website/Blog: https://mizhq.com
Personal Instagram: https://www.instagram.com/misbah.hawk/
Pod Mahal Instagram: https://www.instagram.com/podmahal/
Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/
Trainer’s Lab Website: https://trainerslab.io
Tools I like:
101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/
Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735
Podcast editing software: https://www.descript.com/?lmref=WaLovg
Remote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbah
Email marketing software: https://convertkit.com/?lmref=EunAZw
Best podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/
5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/
Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.
In this episode, we have Kelsi once more.
As we all know Kelsi is a nutritional coach and a fitness instructor. She will share some of her ideas and experiences about her first time in the gym, and how it feels to talk to new people and acclimate to the new environment.
Are you looking for love in the gym? Then listen to this episode, Kelsi will give you tips on the dos and don’ts when finding love in the gym.
Show Notes:
(01:56): Gym vs. CrossFit gym: Differences and similarities (04:58): Why do people feel awkward at the gym?(08:35): Asking in a polite manner(15:30): Trying to hit on someone at the gym(21:03): Thought on people who make noises when lifting(33:55): Similarities in the gym and in grocery stores(39:18): What are code words?(45:16): Takeaways from the episode
How to Connect with Kelsi Gotauco:
Instagram: https://www.instagram.com/k_taco/?hl=en
Facebook: https://www.facebook.com/KTacoFitness/
LinkedIn: https://www.linkedin.com/in/kelsi-gotauco-3a078a169/
Connect with me:
Pod Mahal Website: https://podmahal.com
Personal Website/Blog: https://mizhq.com
Personal Instagram: https://www.instagram.com/misbah.hawk/
Pod Mahal Instagram: https://www.instagram.com/podmahal/
Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/
Trainer’s Lab Website: https://trainerslab.io
Tools I like:
101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/
Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735
Podcast editing software: https://www.descript.com/?lmref=WaLovg
Remote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbah
Email marketing software: https://convertkit.com/?lmref=EunAZw
Best podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/
5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/
Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.
49 min