Inside The Mind with Misbah Haque Misbah Haque

In this episode, I talk to Anna Rodin. She’s a nonfiction author, yoga teacher, and wellness enthusiast. Her upcoming book to be released on January 2023 is called “For Your Twenties”. 
We talk about the struggles of people in their 20s, the process of publishing your book, yoga poses at home, and so much more.

Show Notes: 


(01:30): Wellness, and writing (03:03): Struggles in your 20s(11:05): Importance of communication (19:39): Yoga workouts and poses at home(30:50): Interest in writing (36:25): Marketing and promoting your book(44:02): Unexpected support from people  
Quotes: 




“You just have to go in and do your best.” - Anna


“People are always much more supportive than you expect them to be.”


“Social media is something that needs to be utilized. It's a new marketing tool” - Anna


“Everyone wants to support you and wants to be with you on it.” - Anna


“Imposter syndrome is something that so many of us deal with, so people get it, people can appreciate doing something and taking on a big goal like because they are probably struggling with it themselves in some capacity.” - Anna


“I have always loved writing ever since I was young.” - Anna


“Writing a book is learning how to tell stories in kind of an informative way.” - Anna


“Reading is still the fastest way to consume something because you can scan you can go through.” - Misbah


“When you're forced to slow down, you have to pay attention to what is going through your mind, whether you like it or not.” - Anna


“20s is a time of our life where so much is changing at the same time, whether we're in school or not, we're figuring out what we like in terms of career, we're probably in and out of relationships, we're moving cities,  it's just everything is kind to GO GO GO!” - Anna

👋🏽 Connect with Anna: 


Instagram: https://www.instagram.com/thisisforyourtwenties/
Website: https://foryourtwenties.mailchimpsites.com/
LinkedIn: https://www.linkedin.com/in/annasrodin/
Book: “For Your Twenties” Book Release Jan 2023

👋🏽 Connect with me: 
Instagram: https://geni.us/HynXy
Website: https://geni.us/blyC
YouTube: https://geni.us/91tlD4
YT Channel for Clips: https://geni.us/NCi9Q3b


Pod Mahal 
YouTube: https://geni.us/9i4hcq
Apple Podcasts: https://geni.us/uOtra1
Spotify: https://geni.us/E6RyP
Instagram: https://geni.us/mUMm


FREE Tools: 
Podcast Launch Checklist: https://geni.us/6cXxd
Podcast Content Planner: https://geni.us/TrEh3
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Services:
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In this episode, I talk to Avigail Gimpel. She’s the founder of HyperHealing program -  a powerful, easy-to-follow program for parents of HEALTHY children struggling with ADHD symptoms.
Avigail is a college lecturer, practitioner in private practice, parent educator, and author of HyperHealing.
We discuss ADHD: symptoms, diagnosis, treatment options, ADHD in children vs. in adults, changing your fixed mindset, and much more. 

Show Notes:


(01:37): HyperHealing: The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms(05:05): ADHD: Symptoms, diagnosis, and treatment(12:40): Adderall vs. Ritalin: Differences and side effects(17:07): ADHD in children vs. ADHD in adults(26:59): Reframing your thoughts about yourself(32:27): Accomplishing your plans and goals (43:42): Changing your fixed mindset
👋🏽 Connect with Avigail:


Book: HyperHealing: The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms
Website: https://www.hyperhealing.org/
Instagram: https://www.instagram.com/hyperhealing.adhd/
Facebook: https://www.facebook.com/HyperHealing-1661343943926037
Youtube: https://www.youtube.com/channel/UCtLqv5e5yQ2LeQ6qdYQ4DyQ



👋🏽 Connect with me: 
Instagram: https://geni.us/HynXy
Website: https://geni.us/blyC
YouTube: https://geni.us/91tlD4
YT Channel for Clips: https://geni.us/NCi9Q3b


Inside The Mind with Misbah Haque 
Apple Podcasts: https://geni.us/vQVk
Spotify: https://geni.us/BTT4v


Pod Mahal 
YouTube: https://geni.us/9i4hcq
Apple Podcasts: https://geni.us/uOtra1
Spotify: https://geni.us/E6RyP
Instagram: https://geni.us/mUMm


Human Evolution Project
Apple Podcasts: https://geni.us/EJ2WNOd
Spotify: https://geni.us/oip2kK2


FREE Tools: 
Podcast Launch Checklist: https://geni.us/6cXxd
Podcast Content Planner: https://geni.us/TrEh3
Podcast Promotion Planner: https://geni.us/maF6


Services:
Podcast Launch In A Day: https://geni.us/FQluTX
Done-For-You Podcast Production: https://geni.us/aBjViF

Noah Healy is a market designer and game theorist working on better economic systems. After training in nuclear engineering he worked for tech startups at the peak of the dot com boom. Becoming fascinated by the mathematics of information and computation led to patent work on a better commodity market design.
We talk about financial markets, shifts in financial systems, and much more.

Show Notes: 
(01:50): Interest in numbers and physics(08:56): How to leverage the technology for business growth(15:16): Possible shifts in financial systems(24:38): How does the financial market work in 2022?(36:31): Utilizing technological capacities in productive ways(47:27): Measuring information
👋🏽 How to connect with Noah: 
Website: http://coordisc.com/
LinkedIn: https://www.linkedin.com/in/noah-healy/

White paper: https://secureservercdn.net/198.71.233.229/246.5fc.myftpupload.com/wp-content/uploads/2017/10/CDM_whitepaper.pdf

Video Explanation of above white paper: https://secureservercdn.net/198.71.233.229/246.5fc.myftpupload.com/wp-content/uploads/2017/10/CDM_whitepaper.pdf


👋🏽 Connect with me: 
Instagram: https://geni.us/HynXy
Website: https://geni.us/blyC
YouTube: https://geni.us/91tlD4
YT Channel for Clips: https://geni.us/NCi9Q3b


Inside The Mind with Misbah Haque 
Apple Podcasts: https://geni.us/vQVk
Spotify: https://geni.us/BTT4v


Pod Mahal 
YouTube: https://geni.us/9i4hcq
Apple Podcasts: https://geni.us/uOtra1
Spotify: https://geni.us/E6RyP
Instagram: https://geni.us/mUMm


Human Evolution Project
Apple Podcasts: https://geni.us/EJ2WNOd
Spotify: https://geni.us/oip2kK2


FREE Tools: 
Podcast Launch Checklist: https://geni.us/6cXxd
Podcast Content Planner: https://geni.us/TrEh3
Podcast Promotion Planner: https://geni.us/maF6


Services:
Podcast Launch In A Day: https://geni.us/FQluTX
Done-For-You Podcast Production: https://geni.us/aBjViF

In this episode, I talk to Daniel Evans. He is the CEO and founder of Evans and Company. He helps high-growth Entrepreneurs and CEOs in the health, food, beauty & fitness space by building their financial confidence and reducing burnout to have more time for the things that matters most to them.

We talk about investing in the stock market, investment apps for new investors, qualities of a good financial advisor, and so much more. 


"Billionaires are risky in their businesses, but they're not risky in their wealth management."

Show Notes: 
(02:14): Interest in finance and stock market(06:45): “Cash is king” still true?(11:05): Investment apps for investors (4:39): How to build an investment portfolio(17:39): Qualities of a good financial advisor(23:00): Financial planning and investing in the fitness industry(35:48): Things to consider before you enter into investing market(40:39): Importance of technology in your business 

How to connect with Daniel: 
Website: https://www.evansandcompany.com/
Instagram: https://www.instagram.com/evansandcompanyllc/
LinkedIn: https://www.linkedin.com/company/evansandcompany/
Youtube: https://bit.ly/3NW6FaR


Spotify: https://spoti.fi/3zhINKC
Apple: https://apple.co/3aLNMJD


Resources mentioned:

Robinhood Trading App
Wall Street Movie 


👋🏽 Connect with me: 
Instagram: https://geni.us/HynXy
Website: https://geni.us/blyC
YouTube: https://geni.us/91tlD4
YT Channel for Clips: https://geni.us/NCi9Q3b


Inside The Mind with Misbah Haque 
Apple Podcasts: https://geni.us/vQVk
Spotify: https://geni.us/BTT4v


Pod Mahal 
YouTube: https://geni.us/9i4hcq
Apple Podcasts: https://geni.us/uOtra1
Spotify: https://geni.us/E6RyP
Instagram: https://geni.us/mUMm


Human Evolution Project
Apple Podcasts: https://geni.us/EJ2WNOd
Spotify: https://geni.us/oip2kK2


FREE Tools: 
Podcast Launch Checklist: https://geni.us/6cXxd
Podcast Content Planner: https://geni.us/TrEh3
Podcast Promotion Planner: https://geni.us/maF6


Services:
Podcast Launch In A Day: https://geni.us/FQluTX
Done-For-You Podcast Production: https://geni.us/aBjViF

In this episode, I talk to Dan and Elise of Momentum Strength & Wellness. Elise is a certified Nutritionist and Dan is a Personal Trainer and Chek Certified Holistic Lifestyle Coach. 
Dan and Elise dedicated their lives to the study, exploration, practice, and application of all things wellness. They both founded the  Momentum Strength & Wellness, which helps open-minded individuals who not only want to get in better shape but who value an all-encompassing approach to well being and are looking for guidance to live their life more fully and realize their potential physically, mentally and spiritually.
We dive deeper into healthy eating habits, designing nutrition plans, keto diet, and so much more. 
Show Notes: 
(03:24): Momentum, Strength, and Wellness (08:39): Overcoming eating disorders(14:45): Designing a nutrition plan (23:24): Results of metabolic dysfunctions(29:23): How does food affect your health? (32:11): Different types of diets(41:29:Going deeper: Understanding a person’s life 
How to connect with Dan and Elise: 


Website: https://www.momentumstrengthwellness.com/
Instagram: https://www.instagram.com/momentumstrengthwellness/


Facebook: https://www.facebook.com/momentumstrengthwellness
Youtube: https://www.youtube.com/channel/UCvwwmCMD129aTlcNjK4i5Hg


How to Vote for Dan (Mr. Health and Fitness 2022): 
https://featured.muscleandfitness.com/2022/dan-elwood

Quote Notes: 
“Food is something that I am learning to respect.” - Elise 
“I trained because I love it.” - Dan
“In the process, we kind of training your body to be a little bit more metabolically flexible.” - Dan


👋🏽 Connect with me: 
Instagram: https://geni.us/HynXy
Website: https://geni.us/blyC
YouTube: https://geni.us/91tlD4
YT Channel for Clips: https://geni.us/NCi9Q3b


Inside The Mind with Misbah Haque 
Apple Podcasts: https://geni.us/vQVk
Spotify: https://geni.us/BTT4v


Pod Mahal 
YouTube: https://geni.us/9i4hcq
Apple Podcasts: https://geni.us/uOtra1
Spotify: https://geni.us/E6RyP
Instagram: https://geni.us/mUMm


Human Evolution Project
Apple Podcasts: https://geni.us/EJ2WNOd
Spotify: https://geni.us/oip2kK2


FREE Tools: 
Podcast Launch Checklist: https://geni.us/6cXxd
Podcast Content Planner: https://geni.us/TrEh3
Podcast Promotion Planner: https://geni.us/maF6


Services:
Podcast Launch In A Day: https://geni.us/FQluTX
Done-For-You Podcast Production: https://geni.us/aBjViF

Hardcover Copy: https://geni.us/Nu5zt7G
Free PDF: https://geni.us/QAEn74w
Eric Jorgenson's blog (amazing): https://geni.us/buWEc
Naval's blog: https://geni.us/Ucw5


👋🏽 Connect with me: 
Instagram: https://geni.us/HynXy
Website: https://geni.us/blyC
YouTube: https://geni.us/91tlD4
YT Channel for Clips: https://geni.us/NCi9Q3b


Inside The Mind with Misbah Haque 
Apple Podcasts: https://geni.us/vQVk
Spotify: https://geni.us/BTT4v


Pod Mahal 
YouTube: https://geni.us/9i4hcq
Apple Podcasts: https://geni.us/uOtra1
Spotify: https://geni.us/E6RyP
Instagram: https://geni.us/mUMm


Human Evolution Project
Apple Podcasts: https://geni.us/EJ2WNOd
Spotify: https://geni.us/oip2kK2


FREE Tools: 
Podcast Launch Checklist: https://geni.us/6cXxd
Podcast Content Planner: https://geni.us/TrEh3
Podcast Promotion Planner: https://geni.us/maF6


Services:
Podcast Launch In A Day: https://geni.us/FQluTX
Done-For-You Podcast Production: https://geni.us/aBjViF