18 min

117: What's Triggering You? Get at What is Keeping You Stuck‪!‬ The Well Minded Podcast with Master Therapist Lynn Matti

    • Mental Health

Why do we get triggered?  What happens when we become emotionally triggered?  Why is it important to identify our emotional triggers?  How do they keep us stuck? Listen today to learn all this and more!

Why do we get triggered?  What happens when we become emotionally triggered?  Why is it important to identify our emotional triggers?  How do they keep us stuck? Listen today to learn all this and more!

18 min