12 min

118. Do you start an NEW DIET or Eating Plan only to give it up in a week? 3 Verses to change your MINDSET and have success. Faith Friday Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    • Nutrition

HAPPY NEW YEAR!
Do you tend to start each year with a new eating plan or diet only to give it up in a week or two? 
Do you set high expectations on yourself each new year and big new year resolutions that end up being too hard to implement? 
Lose weight, go on a diet, exercise more, cut out sugar, ditch caffeine....all good goals! But why is it so hard to sustain the changes we set for ourselves each new year? 
Today we are digging into God's word to see why your mindset has EVERYTHING to do with the success you will have with each new intention or goal whether you set it as a new years resolution or throughout the year. 
I share 3 verses to help you change your mindset and have success GOD'S WAY. 
Grab your bible and a notebook for this episode on changing your mindset through biblical applications. 
Verses: 
Romans 8:5-11
Romans 12:2
1 Corinthians 2:16
Need some help and accountability to get rid of toxic inflammation? I would be happy to help you along the way on your journey to optimal health. Special January offer link below!
*3 John 2- Dear friend, I pray above all that you are prospering in every way and are in good health, just as your whole life is going well. 
XO,
Michelle
 
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
 
***JANUARY SPECIAL!! 23% OFF 30 Days of a Gentle Cleanse and Detox to ring in the New Year!! An unbelievable offer to help you reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!
Book NOW!
 
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
 
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
 
SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50
 
 
 
 
 
 

HAPPY NEW YEAR!
Do you tend to start each year with a new eating plan or diet only to give it up in a week or two? 
Do you set high expectations on yourself each new year and big new year resolutions that end up being too hard to implement? 
Lose weight, go on a diet, exercise more, cut out sugar, ditch caffeine....all good goals! But why is it so hard to sustain the changes we set for ourselves each new year? 
Today we are digging into God's word to see why your mindset has EVERYTHING to do with the success you will have with each new intention or goal whether you set it as a new years resolution or throughout the year. 
I share 3 verses to help you change your mindset and have success GOD'S WAY. 
Grab your bible and a notebook for this episode on changing your mindset through biblical applications. 
Verses: 
Romans 8:5-11
Romans 12:2
1 Corinthians 2:16
Need some help and accountability to get rid of toxic inflammation? I would be happy to help you along the way on your journey to optimal health. Special January offer link below!
*3 John 2- Dear friend, I pray above all that you are prospering in every way and are in good health, just as your whole life is going well. 
XO,
Michelle
 
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
 
***JANUARY SPECIAL!! 23% OFF 30 Days of a Gentle Cleanse and Detox to ring in the New Year!! An unbelievable offer to help you reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!
Book NOW!
 
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
 
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
 
SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50
 
 
 
 
 
 

12 min