120. Do Highly Sensitive People Need to Be "More Flexible"? The Sensitive & Soulful Show
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- Self-Improvement
Sometimes we can feel super guilty about boundaries we set and then wonder if we're being too inflexible. We question whether we're being "too sensitive" about the issue and if we should just grow up and do the thing...
My answer: You can have it both ways! You can set boundaries but you can also do the things when you want to. You can push yourself outside your comfort zone when you want to.
In this episode, you'll learn:
My thoughts on whether Highly Sensitive People need to be "more flexible"
That life is not black and white and you can always make a new decision
Some tips on how to deal with the overwhelm of doing things outside our comfort zone
🌸 🌸 🌸
Join me in the Not "Too Sensitive" Workshop
Access The Sensitive & Soulful Vault
Read my article about 'Distress Tolerance'
Follow along on Instagram: @lifebyalissa
Learn more: sensitiveandsoulful.com
Enroll now in The Sensitive & Soulful Self-Worth Course
The Sensitive & Soulful Show is managed by Happy Pod Productions
Sometimes we can feel super guilty about boundaries we set and then wonder if we're being too inflexible. We question whether we're being "too sensitive" about the issue and if we should just grow up and do the thing...
My answer: You can have it both ways! You can set boundaries but you can also do the things when you want to. You can push yourself outside your comfort zone when you want to.
In this episode, you'll learn:
My thoughts on whether Highly Sensitive People need to be "more flexible"
That life is not black and white and you can always make a new decision
Some tips on how to deal with the overwhelm of doing things outside our comfort zone
🌸 🌸 🌸
Join me in the Not "Too Sensitive" Workshop
Access The Sensitive & Soulful Vault
Read my article about 'Distress Tolerance'
Follow along on Instagram: @lifebyalissa
Learn more: sensitiveandsoulful.com
Enroll now in The Sensitive & Soulful Self-Worth Course
The Sensitive & Soulful Show is managed by Happy Pod Productions
22 min