53 min
Healing Food Addiction with Dr. Joan Ifland #WellnessWednesdays Be Well by Kelly Leveque
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- Nutrition
Dr. Joan Ifland, a pioneer in food addiction, explains how we can retrain our brain cells to disengage from fast food messaging and understand the “why” behind bad eating habits.
Dr. Joan Ifland, a pioneer in food addiction, explains how we can retrain our brain cells to disengage from fast food messaging and understand the “why” behind bad eating habits.
53 min