25 min

#120 How to navigate your f*cking emotions in the moment How to deal with Big F*cking Feelings

    • Self-Improvement

In today's episode I am going to tell you how to navigate your big f*cking emotions - as in how do you hold space for feeling motivated AND overwhelmed at your job? How do you move through it in a way to get the work done and give yourself compassion.

Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!)

Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

Sign up to my mailing list for free workbooks to help you love your job again!

Follow me on:
Instagram
TikTok
Facebook

Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to tell you how to navigate your big f*cking emotions - as in how do you hold space for feeling motivated AND overwhelmed at your job? How do you move through it in a way to get the work done and give yourself compassion.

Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!)

Get on the waitlist here for my Epic Work & Life Program.
A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.

Sign up to my mailing list for free workbooks to help you love your job again!

Follow me on:
Instagram
TikTok
Facebook

Show notes and the transcript can be found here: https://michellekevill.com/podcast

25 min