58 min

#121: Cara Bradley — Peak Performance Secrets, Flow and Optimized State, Gut-Brain Connection, and More The Nishant Garg Show

    • Management

As a Mental Fitness Coach, Cara Bradley has spent three decades training high performers—including CEO’s and elite athletes—to work and play in optimal states of flow using science-backed practices and protocols. In 2020, She was nominated as one of Mindful Magazine’s "12 Powerful Women in the Mindfulness Movement." Her best-selling book, On The Verge: Wake Up, Show Up and Shine (New World Library), was featured on Oprah.com.You can find her trainings featured on wellness brands including: Insight Timer, Muse (Interaxon), Happify, Whil Concepts, Mindful Magazine and most recently Round Glass.

Follow Nishant:

Friday Newsletter: https://garnishant-91f4a.gr8.com/

Website: https://nishantgarg.me/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

https://www.facebook.com/NishantMindfulnessMatters/

https://twitter.com/nishantgar

As a Mental Fitness Coach, Cara Bradley has spent three decades training high performers—including CEO’s and elite athletes—to work and play in optimal states of flow using science-backed practices and protocols. In 2020, She was nominated as one of Mindful Magazine’s "12 Powerful Women in the Mindfulness Movement." Her best-selling book, On The Verge: Wake Up, Show Up and Shine (New World Library), was featured on Oprah.com.You can find her trainings featured on wellness brands including: Insight Timer, Muse (Interaxon), Happify, Whil Concepts, Mindful Magazine and most recently Round Glass.

Follow Nishant:

Friday Newsletter: https://garnishant-91f4a.gr8.com/

Website: https://nishantgarg.me/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

https://www.facebook.com/NishantMindfulnessMatters/

https://twitter.com/nishantgar

58 min

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