#123 Joy Stone - If I'm So Spiritual, Why Am I Still So Anxious The Yoga Heart Mind Podcast

Joy Stone is a bestselling author, anxiety coach, mindset expert, and spiritual teacher. She helps women end their struggles with anxiety and self-doubt so that they can get back in the driver's seat of their lives and make their dreams a reality.
Joy received her positive psychology education at the Whole-Being Institute under Harvard Professor Tal Ben-Shahar, and her yoga teaching certification under the Anusara style – a therapeutic application of yoga philosophy and practice.

Get a copy of her book here:
https://www.joystonecoaching.com/free-book

Follow Joy Stone here:
https://www.joystonecoaching.com

https://www.instagram.com/joystonecoaching/


Much gratitude to the sponsors of this podcast:
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With love,

Stu



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