56 min

123: Taking Small Steps Toward Your Ideal Life with Sid Garza-Hillman Veggie Doctor Radio

    • Nutrition

In this episode of Veggie Doctor Radio, I have a fun discussion with Sid Garza-Hillman about his plant-based journey and his philosophy on habit change.
 
About featured guest:
Sid Garza-Hillman is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.
 
 
SID GARZA-HILLMAN
https://sidgarzahillman.com
https://smallsteppers.com
https://youtube.com/sidgarzahillman
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up! 
https://splendidspoon.z724.net/c/2360827/774963/9621
 
Shop my favorite things doctoryami.com/shop
 
Please support my work, become a Patreon https://patreon.com/thedoctoryami
 
Mentions:
 
A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami
 
Leave an 'Amazon Review'
 
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
 
NEWSLETTER SIGN UP
https://doctoryami.com/signup
OR Text 'FIBER' to 668-66
 
 
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
 
 
 
 
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, I have a fun discussion with Sid Garza-Hillman about his plant-based journey and his philosophy on habit change.
 
About featured guest:
Sid Garza-Hillman is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.
 
 
SID GARZA-HILLMAN
https://sidgarzahillman.com
https://smallsteppers.com
https://youtube.com/sidgarzahillman
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
 
I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up! 
https://splendidspoon.z724.net/c/2360827/774963/9621
 
Shop my favorite things doctoryami.com/shop
 
Please support my work, become a Patreon https://patreon.com/thedoctoryami
 
Mentions:
 
A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami
 
Leave an 'Amazon Review'
 
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
 
NEWSLETTER SIGN UP
https://doctoryami.com/signup
OR Text 'FIBER' to 668-66
 
 
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
 
 
 
 
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com

56 min

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