52 min
123. Turning into THAT Fitness Girl - Client Interview with Kate Harper Create Your Shape with Jenny the Nutritionist
-
- Nutrition
Kate was a yogi who thought "That's not me, I can't do that" when it came to lifting big weights, tracking macros, and being someone who looked like a Fitness Girl. After 1-2 years starting to lift weights, her friend convinced her to do Create Your Shape. Little did she know through this process she would be...
So strong and lifting heavier at the gym than other ladies with bigger frames.
Learn macros in one call and go on to become so Macro Savvy she'd be able to guesstimate without tracking her food.
Transition from "skinny" to "fit" creating a lifted and curvy shape with strong shoulder caps, glutes, and a tight core.
Hear how she used the Create Your Shape program to make this happen!
Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
Kate was a yogi who thought "That's not me, I can't do that" when it came to lifting big weights, tracking macros, and being someone who looked like a Fitness Girl. After 1-2 years starting to lift weights, her friend convinced her to do Create Your Shape. Little did she know through this process she would be...
So strong and lifting heavier at the gym than other ladies with bigger frames.
Learn macros in one call and go on to become so Macro Savvy she'd be able to guesstimate without tracking her food.
Transition from "skinny" to "fit" creating a lifted and curvy shape with strong shoulder caps, glutes, and a tight core.
Hear how she used the Create Your Shape program to make this happen!
Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
52 min