25 min
124. The Create Your Shape Difference Create Your Shape with Jenny the Nutritionist
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- Nutrition
What is the difference between Create Your Shape and a personal trainer or a macros coach? Create Your Shape is currently open for enrollment, and whether you plan on joining or not, this will be a useful episode for you to see everything that you'll want to consider to become someone who looks like they work out all of the time. (Hint, it goes beyond macros!). I discuss the difference between just macros and strategy, science, structure, routines, bloodwork, identity shifts, community, professionalism and how your core values all play a role in achieving this shape all of the time.
Click here to sign up for Create Your Shape!
Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
What is the difference between Create Your Shape and a personal trainer or a macros coach? Create Your Shape is currently open for enrollment, and whether you plan on joining or not, this will be a useful episode for you to see everything that you'll want to consider to become someone who looks like they work out all of the time. (Hint, it goes beyond macros!). I discuss the difference between just macros and strategy, science, structure, routines, bloodwork, identity shifts, community, professionalism and how your core values all play a role in achieving this shape all of the time.
Click here to sign up for Create Your Shape!
Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
25 min