126: Self-Care Revolution: Kelley Nemiro on Motherhood and Intuition Rewrite the Mother Code with Dr. Gertrude Lyons
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- Self-Improvement
๐๐๐ฅ๐ฅ๐๐ฒ ๐๐๐ฆ๐ข๐ซ๐จ is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.
๐๐ก๐จ๐ฐ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌKelley explores the power of intuition in parenting, aiming to guide her children authentically.Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
๐๐๐ฅ๐ฅ๐๐ฒ ๐๐๐ฆ๐ข๐ซ๐จ is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.
๐๐ก๐จ๐ฐ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌKelley explores the power of intuition in parenting, aiming to guide her children authentically.Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
49 min