127. Creating a Joyful Life with Caroline Gibson Your Yes Filled Life

Navigating or Creating Change Free Breathwork and Masterclass - https://www.brendawinkle.com/nextchapter 

In this podcast episode, Brenda welcomes Caroline Gibson, a chartered psychologist and trauma-informed breathwork facilitator based in Ireland. They reminisce about their first meeting and discuss Caroline's transformative experience after discovering their breathwork mentor through Instagram. Caroline shares her journey from being intrigued by Samantha Skelly's energy to becoming a breathwork facilitator herself, now leading corporate wellness programs and planning to offer equine therapy retreats. They delve into the importance of surrounding oneself with positive energy, the power of laughter and joy, and the significance of intuition in decision-making. Caroline also talks about her belief in God-given visions and aligning with her purpose, which propels her forward in creating a joyful and fulfilling life. Brenda recognizes Caroline's ability to attract the right opportunities and effortlessly manifest her goals, highlighting the inspirational nature of Caroline's approach to life and work.

Listen to hear... 

How to follow energy and its impact on life choices
The importance of surrounding oneself with positive energy and avoiding draining relationships
Incorporating fun and laughter into life
Combining breathwork with equine therapy for transformation
Creating a new reality and effortlessly manifesting desires 
Impact of breathwork on stress relief and anxiety reduction
Attracting the right kind of work and clients through positive energy
Making decisions based on intuition and joy rather than fear or people-pleasing tendencies
Encouraging a joyful life and making decisions based on what brings joy

About Caroline Gibson
Caroline Gibson is the Company Director of Gibson Hallmark, LTD, Chartered Psychologist, trauma-informed advanced Breathwork facilitator, and Equine therapist. She's worked in the private and public sectors for the last 20 years specializing in business improvement (Six Sigma Black Belt Certified ) and individual performance/coaching. She lives in the most beautiful part of the world, Tollymore Forest Park, with her amazing family and array of animals. She offers tailored, fun, luxury, high-impact retreats and programs for those who want to transform their lives. She works with individuals, families, and corporate businesses. 

Connect with Caroline Gibson
Instagram: https://www.instagram.com/carolinegib146/ 

Email: caroline@gibsonhallmark.com

Website: www.gibsonhallmark.com

 Connect with Brenda
Your Next Chapter: Navigating or Creating Change Free Breathwork and Masterclass - https://www.brendawinkle.com/nextchapter 

 
Try Breathwork free
https://www.brendawinkle.com/breathe 

Contact Brenda
Website: https://www.brendawinkle.com/  

Instagram: https://www.instagram.com/brendawinkle/  

Facebook: https://www.facebook.com/brenda.winkle111  

TikTok: https://www.tiktok.com/@brendawinkle111  

LinkedIn:  https://www.linkedin.com/in/brendawinkle/  

 
Keywords: podcast, breathwork, facilitator, psychologist, trauma-informed, transformational programs, leadership programs, corporate world, Samantha Skelley, energy, joy, fun, breathwork facilitator, equine therapy, horses, laughter, faith, vision, stress relief, anxiety reduction, positive energy, intuition, decision-making, joy, connection, gratitude, Caroline Gibson, Brenda Winkle, Your Yes Filled Life, corporate wellness programs, breathwork facilitator