33 min

128. Breaking Generational Cycles and Healing from Trauma, Grief, Postpartum Anxiety and Pregnancy Depression to Building a Life (and Business) Fueled by Passion with Christine McAlister Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindfu

    • Parenting

**Trigger Warning: In this episode we talk about her experience with the loss of a child, stillbirth, and miscarriages.**
Christine McAlister is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests. She and her clients have generated over $1 million as podcast guests, and she’s has been recognized as the best in the world at podcast guesting by 7-figure founders.
A media expert for 2 decades, she's helped broadcast the Olympic Games, produced an award-winning documentary for PBS, and has ​been featured in Inc., Business Insider, Bustle, The Huffington Post and on over 100 podcasts, in addition to hosting her top-rated show No One’s Ever Asked Me That.
Christine is also a mom of 3 – 2 earth side babies and 1 in heaven. 
In this episode, Christine and I chatted about…
The evolution of her belief system and spirituality from being raised in a super Christian family to becoming a generation breaker and questioning the norms of what a female’s role in her family looks like What drove her out of the hole and emerge and get out of bed after her stillbirth Dealing with postpartum anxiety, pregnancy depression and grief How to be an advocate for your own health How to build your support system and cultivate relationships with other moms The idea of “remembering” and clearing generational trauma and limiting beliefs How she uses of somatic body based work to heal Using breathwork and meditation with her kids How she’s structuring her business to exist around her kids school hours Follow Christine McAlister at Website: www.lifewithpassion.com IG: @lifewpassion Podcast: No One’s Ever Asked Me That  
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
🎧 LISTEN: https://link.chtbl.com/MOAC
⭐️ SUBSCRIBE & REVIEW
👩🏻‍💻 SHOW NOTES: MommysonaCall.com
☕️ JOIN THE FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms
✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima
🔥 BOOK A RECHARGE MAMA SESSION: http://rechargemama.com
🙋🏻‍♀️ WEBSITE: https://www.stephanieuchima.com

**Trigger Warning: In this episode we talk about her experience with the loss of a child, stillbirth, and miscarriages.**
Christine McAlister is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests. She and her clients have generated over $1 million as podcast guests, and she’s has been recognized as the best in the world at podcast guesting by 7-figure founders.
A media expert for 2 decades, she's helped broadcast the Olympic Games, produced an award-winning documentary for PBS, and has ​been featured in Inc., Business Insider, Bustle, The Huffington Post and on over 100 podcasts, in addition to hosting her top-rated show No One’s Ever Asked Me That.
Christine is also a mom of 3 – 2 earth side babies and 1 in heaven. 
In this episode, Christine and I chatted about…
The evolution of her belief system and spirituality from being raised in a super Christian family to becoming a generation breaker and questioning the norms of what a female’s role in her family looks like What drove her out of the hole and emerge and get out of bed after her stillbirth Dealing with postpartum anxiety, pregnancy depression and grief How to be an advocate for your own health How to build your support system and cultivate relationships with other moms The idea of “remembering” and clearing generational trauma and limiting beliefs How she uses of somatic body based work to heal Using breathwork and meditation with her kids How she’s structuring her business to exist around her kids school hours Follow Christine McAlister at Website: www.lifewithpassion.com IG: @lifewpassion Podcast: No One’s Ever Asked Me That  
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
🎧 LISTEN: https://link.chtbl.com/MOAC
⭐️ SUBSCRIBE & REVIEW
👩🏻‍💻 SHOW NOTES: MommysonaCall.com
☕️ JOIN THE FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms
✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima
🔥 BOOK A RECHARGE MAMA SESSION: http://rechargemama.com
🙋🏻‍♀️ WEBSITE: https://www.stephanieuchima.com

33 min