53 min

#136: On Being Triggered (My Repair Episode‪)‬ Black Girls Heal

    • Mental Health

Let's talk about what it looks like when we're triggered, how we respond, and healthier next steps to take.
This episode is a replacement of the episode aired earlier this week.
 
RESOURCES MENTIONED
Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available Come to our next Healed and Loved Woman Retreat
CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org



Our Sponsors:
* Check out BetterHelp : betterhelp.com/BGH
* Check out NPR: npr.org
* Check out undefined: undefined
* Get 15% off on your entire first order at happymammoth.com with code BGH at checkout.

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Let's talk about what it looks like when we're triggered, how we respond, and healthier next steps to take.
This episode is a replacement of the episode aired earlier this week.
 
RESOURCES MENTIONED
Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available Come to our next Healed and Loved Woman Retreat
CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org



Our Sponsors:
* Check out BetterHelp : betterhelp.com/BGH
* Check out NPR: npr.org
* Check out undefined: undefined
* Get 15% off on your entire first order at happymammoth.com with code BGH at checkout.

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

53 min