8 min

14: 5 Minute Fridays: Emodiversity The School Of Unlearning With Elisa Haggarty

    • Mental Health

We have conditioned and trained ”bad” emotions out of us but the truth is is that a wide array of emotions add to the tapestry of our lives. Being literate with our emotions is the first step towards embodying emotional intelligence and being more prepared to lead with courage and presence. In this episode, I plant the seed that all emotions deserve a seat at the table.

We have conditioned and trained ”bad” emotions out of us but the truth is is that a wide array of emotions add to the tapestry of our lives. Being literate with our emotions is the first step towards embodying emotional intelligence and being more prepared to lead with courage and presence. In this episode, I plant the seed that all emotions deserve a seat at the table.

8 min