14. Principle 8: Respect Your Body (w/ Dr. Nancy Ellis-Ordway, LCSW, PhD‪)‬ Spilling the Beans

In Episode 14 of Spilling the Beans, we cover Principle 8: Respect Your Body. Amanda chats with Dr. Nancy Ellis-Ordway, LCSW, PhD about trends she has seen over the course of her career, body acceptance vs. body love, what you can find in her book, and so much more. 

Links Mentioned: 


Intuitive Eating book *   

Intuitive Eating Workbook *  

Dr. Nancy's Website

Dr. Nancy's Facebook

Dr. Nancy's Book


If you’re looking for ways to get started on your own journey towards food freedom, take my self-paced course: spillingthebeansnutrition.com/course and download your free Intuitive Eating Beginner's Guide.

Full show notes can be found spillingthebeansnutrition.com/podcast.

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Sponsors for this episode:

Daily Harvest: Use code SPILLINGTHEBEANS at checkout for $25 OFF your FIRST BOX.

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*Amazon Affiliate links


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