19 min

14. Triggers, Medicators & Emotional + Psychological Health - Part 1 The Other Half

    • Health & Fitness

What are triggers, why do we get triggered, & do we use unhealthy things to medicate unpleasant emotions? It gets real on the podcast as Justin & Meredith divulge their own unhealthy cycles and patterns of triggers & medicators. 

https://www.instagram.com/justinboggs/

https://www.instagram.com/meredithwboggs/

https://www.justindboggs.com/

https://www.meredithwboggs.com/


---

Support this podcast: https://anchor.fm/theotherhalf/support

What are triggers, why do we get triggered, & do we use unhealthy things to medicate unpleasant emotions? It gets real on the podcast as Justin & Meredith divulge their own unhealthy cycles and patterns of triggers & medicators. 

https://www.instagram.com/justinboggs/

https://www.instagram.com/meredithwboggs/

https://www.justindboggs.com/

https://www.meredithwboggs.com/


---

Support this podcast: https://anchor.fm/theotherhalf/support

19 min

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