32 min
140: Mastering Your Inner Critic: Empowering Strategies to Boost Your Best Self with Susan Brady Success with Soul
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- Entrepreneurship
Welcome to the Success with Soul Podcast! Today we’re joined by Susan Brady, the Deloitte Ellen Gabriel Chair for Women and Leadership at Simmons University and the first Chief Executive Officer of The Simmons University Institute for Inclusive Leadership. Susan shares the art of mastering your own inner critic and explores powerful techniques to transform self-doubt into self-empowerment.
What you’ll learn in this episode: How to master your own inner critic.
What does “keeping the focus on the palm of your hand” mean and how to do it.
How to invest in your best self.
What is “radical reframe” and how to use it to shift negative self-talk.
Links + Resources Mentioned in this Episode:
Learn more about Susan.
Check out Susan’s bestselling book: Arrive and Thrive
Boundary Boss by Teri Nichol
Subscribe, Review + Connect
Thanks so much for listening this week! If you enjoyed this episode, here are some ways you can join our Success with Soul movement:
Leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. I personally read each and every one of them, and they are super important for rankings, which help us continue to produce free content just for you! You may even be featured on the episode in our listener spotlight!
Subscribe on Apple Podcasts or Spotify to get automatic updates.
Got your own coaching question or topic you’d like to see addressed on our podcast? Great! You can leave us a vm here.
Download a transcript of this episode
EPISODE CREDITS: Produced by Dave Visaya at https://podcastengineers.com/
Welcome to the Success with Soul Podcast! Today we’re joined by Susan Brady, the Deloitte Ellen Gabriel Chair for Women and Leadership at Simmons University and the first Chief Executive Officer of The Simmons University Institute for Inclusive Leadership. Susan shares the art of mastering your own inner critic and explores powerful techniques to transform self-doubt into self-empowerment.
What you’ll learn in this episode: How to master your own inner critic.
What does “keeping the focus on the palm of your hand” mean and how to do it.
How to invest in your best self.
What is “radical reframe” and how to use it to shift negative self-talk.
Links + Resources Mentioned in this Episode:
Learn more about Susan.
Check out Susan’s bestselling book: Arrive and Thrive
Boundary Boss by Teri Nichol
Subscribe, Review + Connect
Thanks so much for listening this week! If you enjoyed this episode, here are some ways you can join our Success with Soul movement:
Leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. I personally read each and every one of them, and they are super important for rankings, which help us continue to produce free content just for you! You may even be featured on the episode in our listener spotlight!
Subscribe on Apple Podcasts or Spotify to get automatic updates.
Got your own coaching question or topic you’d like to see addressed on our podcast? Great! You can leave us a vm here.
Download a transcript of this episode
EPISODE CREDITS: Produced by Dave Visaya at https://podcastengineers.com/
32 min