1 hr 14 min

#141 - Dr. David Perlmutter: Drop Uric Acid, The Cause Of Metabolic Syndrome, Salt & Obesity, Alcohol, Purines & Gout, Mitochondrial Dysfunction, Endogenous Fructose Production, High Blood Sugar & Blood Pressure, And More‪!‬ The Melanie Avalon Biohacking Podcast

    • Nutrition

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/uricacid
2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
11:45 - Why Does Fructose Threaten Our Health?
13:50 - Can We Evolve Out Of The Obesity Signaling Pathway From Fructose?
20:20 - Triggering The Pathway
21:20 - Orange Juice
23:55 - The Historical Consumption Of Fructose
25:45 - Depletion Of Energy In The Cell By Fructose Metabolism
30:15 - AMPD
34:05 - Neurological Effects Of High Uric Acid
36:00 - Uric Acid's Role As An Independent Risk Factor In Mortality
40:50 - Does Metabolic Syndrome Come With High Uric Acid Exclusively
41:40 - Purines
46:00 - Checking Uric Acid
47:20 - "Normal Levels"
48:30 - Recommended Sugar Consumption Per Day
52:00 - Allopurinol 
54:45 - Does Ketosis Create Uric Acid?
1:00:10 - Cycling Keto
1:03:30 - Healthy Mitochondria
1:06:00 - Gender And Uric Acid
1:09:20 - Endogenous Fructose Production
1:11:15 - Why Is The Body Making Fat If It Feels Its Dehydrated?
1:13:30 - The Evolution Of Storing Fat For Metabolic Water
1:15:00 - Sodium In The Diet
1:16:15 - Drugs That Elevate Uric Acid
1:17:40 - Quercetin Daily

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/uricacid
2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
11:45 - Why Does Fructose Threaten Our Health?
13:50 - Can We Evolve Out Of The Obesity Signaling Pathway From Fructose?
20:20 - Triggering The Pathway
21:20 - Orange Juice
23:55 - The Historical Consumption Of Fructose
25:45 - Depletion Of Energy In The Cell By Fructose Metabolism
30:15 - AMPD
34:05 - Neurological Effects Of High Uric Acid
36:00 - Uric Acid's Role As An Independent Risk Factor In Mortality
40:50 - Does Metabolic Syndrome Come With High Uric Acid Exclusively
41:40 - Purines
46:00 - Checking Uric Acid
47:20 - "Normal Levels"
48:30 - Recommended Sugar Consumption Per Day
52:00 - Allopurinol 
54:45 - Does Ketosis Create Uric Acid?
1:00:10 - Cycling Keto
1:03:30 - Healthy Mitochondria
1:06:00 - Gender And Uric Acid
1:09:20 - Endogenous Fructose Production
1:11:15 - Why Is The Body Making Fat If It Feels Its Dehydrated?
1:13:30 - The Evolution Of Storing Fat For Metabolic Water
1:15:00 - Sodium In The Diet
1:16:15 - Drugs That Elevate Uric Acid
1:17:40 - Quercetin Daily

1 hr 14 min